Motion Is Lotion
LET'S KEEP YOU MOVING
Our Services
Want to take a more natural and complete approach to your health? Work with our team of healthcare practitioners who are here to help you cultivate whole body wellness.
Registered Massage Therapy | Osteopathy | Naturopathy
Reflexology | Cupping | Acupuncture
Now Offering
Indie Head Massage with Olivia Gowland.
Indie Head Massage
Indie Head Massage is a relaxing yet therapeutic treatment that focuses on the head, scalp, neck and shoulders. It can help relieve stress, reduce headaches and migraines, improve circulation and decrease tension. Warm oil will be poured into the hair and a warm towel will be applied.
Please note: you will leave with wet hair.
The Benefits Of Acupuncture
Discover the healing benefits of acupuncture at 180 Wellness Clinic in Ancaster. This ancient practice involves the gentle insertion of fine, sterile needles at specific points on the body to stimulate your natural healing processes and restore balance. Rooted in traditional Chinese medicine, acupuncture helps reduce pain, relieve stress, manage anxiety, and support overall wellness by promoting the flow of energy throughout your body.
Healing With Osteopathy
Experience comprehensive, hands-on care with osteopathy at 180 Wellness Clinic in Ancaster and serving Hamilton. Osteopathy is a holistic approach to healthcare that focuses on the interconnection between your body’s structure and function. Our skilled osteopathic practitioners use gentle manual techniques to assess and treat the muscles, joints, and connective tissues, helping to restore mobility, reduce pain, and improve overall body function.
We Are Here to Help
What We Do
We offer therapies that are targeted, personalized and designed to strengthen your body and mind.
Make Yourself a Priority
We believe that health is an investment, not an expense. It happens when you prioritize your own self care, eat right, move often, manage your stress, sleep deeply and connect with your passions. Our team is here to make sure you are the right track!