Reiki and Coaching
Registered Massage Therapy | Osteopathy | Naturopathic Medicine | Reflexology
Psychotherapy | Social Worker | Counsellor | Ashiatsu Massage | Bamboo Therapy | Reiki
Reiki and Coaching
Reiki an alternative and complimentary treatment to promote the physical and mental health and well-being. Sessions can encourage the body’s natural healing process, reduce stress, increase mindfulness and provide an overall sense of relaxation. The treatment is done on massage table while clothed and includes light touch in specific areas of the body to focus energy and healing.
For More Information Please Call 905-515-0731 Or Book Through The Jane App Here
Reiki Introductory Session
For a limited time, existing and new clients of 180 Wellness may book Reiki sessions at an introductory rate. In the initial session I will introduce you to some of the philosophy of Reiki and its benefits. The session includes a full hour Reiki treatment. The treatment is for those at any stage of connecting to your energy.
Reiki Session
90 Min – $108.00
An alternative and complementary treatment to promote your well-being. Sessions can encourage the body’s natural healing process, reduce stress, increase mindfulness and provide an overall sense of relaxation. The treatment includes light touch in specific areas of the body to focus energy and healing. Sessions are 1 – 1.5 hours in duration.
Your Life’s Purpose Package: Coaching and Reiki Sessions (5 total)
Through a sequence of Coaching and Reiki sessions I will guide you through a process of visualizations, exercises and energy alignments for you to define and explore your Life’s Purpose. By integrating the two experiences, you will align who you are and what is important to you with your energy and intentions. The Life’s Purpose package includes the Discovery and Intention Setting session, 2 Reiki and 2 Coaching sessions for a total of 5 sessions. It is suggested that the sessions be scheduled every 2 – 4 weeks to maintain a progressive momentum. The Discovery and Intention Setting session is 1.5 hours, coaching sessions are 1 hour and Reiki sessions are 1 – 1.5 hours in duration. Support between sessions is provided via email and is unlimited.
Life’s Purpose and Journey Packages: 2nd to 5th session
90 Minutes – 2nd – 5th Sessions as part of the Life’s Purpose or Journey package.
You can only book this if you have purchased the Life’s Purpose or Journey Package. Coaching sessions are 1 hour in duration, Reiki 1-1.5 hours.
This is the first session to start your Coaching journey with. It is important that we take the time to understand your expectations of Coaching and also my approach to Coaching. In this session, we will review the coaching agreement and answer any of your questions before establishing your intentions and goals for our coaching partnership. It is preferred that the coaching Welcome Package be reviewed in advance and both the Client Information Form and Discovery Questionnaire have been completed and forwarded in advance of this session.
Coaching Session
Once we have met to complete the Discovery and Intention Setting Session, we will more deeply explore your intentions and goals to set the course you want for your future. These sessions can be focused on items established in the first session or based on another current life situation.
Life’s Journey Package: 5 Coaching Sessions
For those seeking to deepen your self-exploration and create real momentum in your life there is the Life’s Journey package. In this package I will guide your through a process of visualizations and exercises for you to clarify your current path and intentionally define your future. This package includes the Discovery and Intention Setting session and 4 Coaching sessions for a total of 5 sessions. It is suggested that the sessions be scheduled every 2 – 4 weeks to maintain a progressive momentum. The Discover and Intention Setting session is 1.5 hours and the following four sessions are 1 hour each in duration. Support between sessions is provided via email and is unlimited.